Importance of eating
Biscuits, jam filled
Is a good source of vitamins, minerals, proteins and fiber
Biscuits, jam filled is good for containing the following items :
Sodium mg 164, Potassium mg 135, Calcium mg 121, Phosphorus mg 94, Magnesium mg 14, Iron mg 1, Zinc mg 0, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AM | Food Code | 11-804 | Sodium mg | 164 |
| Potassium mg | 135 | Calcium mg | 121 | Magnesium mg | 14 |
| Phosphorus mg | 94 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 0 | Chloride mg | 190 | Manganese mg | 0 |
| Energy kcal | 428 | Protein g | 5 | Total nitrogen g | 1 |
| Carbohydrate g | 74 | Fat g | 14 | Starch g | 41 |
| Glucose g | 6 | Galactose g | 0 | Fructose g | 2 |
| Sucrose g | 19 | Maltose g | 5 | Lactose g | 0 |
| Fibre g | 1 | Satd FA/100g g | 7 | Mono FA/100g | 5 |
| Poly FA100g | 2 | Cholesterol mg | 5 | | |